Who Am I? Journal

£18.00 incl. VAT

A guided journal with psychological exercises to develop self-understanding

One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves.

This book is designed to help us create a psychological portrait of ourselves with the use of some far more playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been.

Dimensions: 23 x 16 cm

159 pages

In stock

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